In the 1990s, CBD (Cannabidiol) has received quite the spotlight lately through medical review, as well as personal anecdotes. The confusion and misconceptions surrounding therapeutic CBD oils, balms, and tinctures have much to do with their relation to the cannabis

As I sit in the lovely San Diego Cafe Gratitude (plant-based and amazing!), I'm beginning to realize the challenges of my transition from the most serene, nutritionally integrative week of my life to the sharp, contrasting tempo of our culture.